DOMELONGTRYdicNGNEWYEARThe workout that tones the whole body!Burns 46% more calories than ordinary walkingIncrease your energy levelsTone up and lose weightEasy on the knees and jointsYOUGreat for neck, shoulder and back problemsSociable, safe outdoor exerciseSuitable for all levelsIf you book a learn to Nordic walk course, a fasttrack learn to Nordic walk course or a fit for lifecourse in January you will be able to bring along afriend totally free.Please visit www.merciannordicwalking.co.uk tobook online (Both parties must register atwww.merciannordicwalking.co.uk)Bromsgrove, Droitwich & surrounding areasCall for more details on 07939 175505www.merciannordicwalking.co.uk

Date: 17 January 2018

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Mercian Nordic Walking

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DOME LONG TRY dic NG NEW YEAR The workout that tones the whole body! Burns 46% more calories than ordinary walking Increase your energy levels Tone up and lose weight Easy on the knees and joints YOU Great for neck, shoulder and back problems Sociable, safe outdoor exercise Suitable for all levels If you book a learn to Nordic walk course, a fast track learn to Nordic walk course or a fit for life course in January you will be able to bring along a friend totally free. Please visit www.merciannordicwalking.co.uk to book online (Both parties must register at www.merciannordicwalking.co.uk) Bromsgrove, Droitwich & surrounding areas Call for more details on 07939 175505 www.merciannordicwalking.co.uk

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